Starting your week with a meal prep Sunday can set the right tone. Spending just an hour or two in the kitchen to prepare a variety of healthy meals and portion them into containers can make your work week a breeze. Whether you’re constantly on the go or prefer to have pre-prepped meals ready for weeknight dinners, meal prepping helps save time and money, keeps you organized, and simplifies your weeknight meal routines.

Ready to jump on the meal prep train? Here are 25 healthy dinner ideas that are perfect for prepping in advance. Whether you follow a vegan, paleo, gluten-free, or dairy-free diet, there’s something here for everyone. These meal prep recipes are convenient for busy weeknights.

1. Mediterranean Meal Prep Bowls

2. Easy Salmon Meal Prep Bowl

… (repeating the same format for the remaining healthy dinner ideas) …

25. Roasted Root Vegetable Stew


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