Even though the temperature may be a sweltering 90 degrees in August, embracing hygge is all the rage. Picture lighting candles, wearing cozy socks, sipping on iced pumpkin spice lattes,
Fitness
It's that time of the year once again, where you find yourself warming up your car in the morning to let the windows defrost before heading out to your workout
Let's acknowledge it…we are all incredibly busy. Between responding to emails, replying to texts, catching up on Netflix shows, and striving to meet our step-count targets, finding the time to
If you are looking for a way to move on from a breakup, take a page from Miley Cyrus' book and treat yourself to flowers, go dancing, and break a
So you've conquered the 12-3-30 treadmill workout and perfected the 3-2-8 method (way to go!), and now you're keen on embracing a new fitness regimen. Introducing the 25-7-2 StairMaster workout,
Our social media feeds are constantly bombarded with new fitness trends – be it the 12-3-30 treadmill workout, the plank dance challenge, or the Hot Girl Walk. With so many
I'm not one to jump on trends early, but Quince caught my attention. After hearing about their affordable $50 cashmere sweater and their new activewear line with items under $50,
If the idea of intense workouts such as the 75 Hard Challenge, 12-3-30 workout, or the “Run Until” Challenge feels overwhelming or too extreme, there's a new fitness trend gaining
Being passionate about wellness, I experimented with various workout routines over the years, dabbling in different trendy exercise classes just for the experience. I believed that as long as I
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