Regardless of your stance on New Year's resolutions, there is something refreshing about entering a new year. Whether you've been actively planning for changes in 2024 or just realized the
Mind
I have been dealing with a severe case of "winter blues" for many years. The days are short, sunlight is scarce, and the weather is cold, making it difficult for
A while back, I experienced feelings of overwhelm and worry about various aspects of my life. Fortunately, I stumbled upon the idea of a life edit at just the right
Many may question the connection between meditation and sex, but they are more linked than one might think. Meditation focuses on connecting the mind and body, and leveraging this connection
Every time a new year begins, we are inundated with resolutions. Whether it's committing to a new gym membership or getting out of financial debt, the new year offers a
Watching feel-good Hallmark Christmas movies showcases a beautiful winter wonderland filled with festive activities like baking cookies, holiday shopping, and joyful celebrations. While I love partaking in these holiday traditions,
When December 1 arrives, I anticipate the upcoming year with excitement. Maybe this eagerness stems from our early holiday content planning at The Everygirl, or perhaps it's just my tendency
Dealing with holiday stress can be tough, but there's a simple solution that can help: meditation. Whether it's navigating family gatherings, battling crowds while shopping, or facing travel delays, the
I've always had an interest in personality tests, astrology readings, or those fun Buzzfeed quizzes. Whether it's out of curiosity or just wanting to understand myself better, I'm always eager
Each year as December comes to a close, many of us set resolutions to improve our lives, such as eating healthier, journaling more, or reducing screen time. However, by the
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