If you’re someone who is into wellness or working in a corporate environment, you’re probably familiar with morning routines. You might have seen the trend of “Get Ready With Me for my 9-5” or “My 5-9 Before My 9-5” all over social media. These videos are not only aesthetically pleasing but also provide inspiration for optimizing your own morning routine to enhance your day and life.
However, sometimes it would be helpful to have a breakdown of these routines to choose what best suits you.
After listening to numerous podcasts, reading blogs, and watching countless morning routine videos, I’ve put together the different elements of a successful woman’s morning routine so you can tailor one that fits your lifestyle.
Let’s explore the 10 things successful women do before 9am.
1. Preparation the night before
Successful women understand the importance of preparing the night before for a smooth morning. By making decisions ahead of time, they reduce morning stress and conserve energy for more significant choices during the day. Lay out your clothes, pack your gym bag, set your water bottle ready, prep your meals, and review your agenda before bed to set a positive tone for the next day.
2. Avoid wasting time
Say goodbye to the snooze button. Successful women know that hitting snooze only leads to feeling groggier and less productive. Place your alarm away from your bed, and respect the time you set it for, as it reflects your commitment to starting the day on the right note.
3. Stay hydrated
Hydration is key. Begin your day by rehydrating with a glass of water to kickstart your system and feel refreshed before reaching for your morning coffee. It’s a simple act of self-care to boost your energy levels throughout the day.
4. Focus on goals
Successful women start their mornings by revisiting their goals and intentions. Grounding themselves early helps set the tone for the day ahead. Use visual cues like notes or habit trackers to stay aligned with your aspirations, both personal and professional.
5. Get moving
Morning movement is essential. Whether it’s a brief walk or stretching session, incorporating physical activity before work boosts energy levels and sets a positive tone for the day. Bonus points for multitasking with a podcast or meditation while you move.
6. Breathe in fresh air
Successful women prioritize fresh air in the morning. Step outside, soak in some sunlight and take deep breaths for a mood lift that clears your mind and prepares you for a productive day.
7. Embrace positive energy
Starting the day with a positive mindset can shape how it unfolds. Engage in activities that uplift you, whether it’s listening to music, journaling, meditating, or simply being present in the moment. Choose positivity to set the tone for a successful day.
8. Self-care and environment maintenance
Taking care of yourself and your surroundings is crucial. Establish routines that make you feel good, be it skincare rituals, making your bed, or tidying up your space. Find what works for you and incorporate it into your daily routine.
9. Keep it simple
While incorporating all these practices daily sounds ideal, it’s essential to be realistic. Start by integrating one or two habits consistently and adjust based on your schedule and needs. Life is dynamic, so be flexible and show yourself compassion as you navigate different life stages.
10. Make it enjoyable
Your morning routine should resonate with you. Tailor it to suit your preferences and uplift your spirits. Strive for activities that bring joy and motivation, creating a positive start to your day. It’s about finding the right balance that works for you as you embark on your journey towards success.
